Research shows it takes about two months for habits to become automatic. While none of us know the timeline for getting back to “normal” (whatever that may mean), it’s pretty […]

There is a song, made famous by the Disney movie Frozen II, that talks about doing the next right thing. The song basically says that things are dark, and when […]

Stress and uncertainty can bring with them some valuable life lessons. One lesson is realizing there are things we can control and things we can’t. Some businesses have temporarily shut […]

To say we’re all facing some challenges right now is an understatement. As I write these words, the World Health Organization has declared COVID-19 a pandemic. Travel has been restricted. […]

Most of us get feedback every day. Whether it’s a boss, a colleague, an employee, a customer, or a spouse or friend, people are always giving us their impressions of […]